Karen is a qualified clinical hypnotherapist specialising in helping women, kids and teens release and let go of anxiety, stress and overwhelm, limiting beliefs and help them set purposeful goals and align their mindset using various hypnotherapy techniques.
Karen’s consults, workshops and retreats are all about mind and body health for busy women seeking calm and confidence and a sense of freedom and purpose in their lives.
Karen's skill is giving her clients a space to express what’s on top for them and intuitively guide them to discover their inner strength and confidence to face their challenges and make positive changes. Clients leave sessions fully understood, empowered and uplifted.
Karen is also a hypnobirthing coach passionate about women gaining confidence, through having the knowledge and tools, to navigate pregnancy and birth, reducing pain in labour, as well as to heal after birth, with ease. Karen’s hypnobirthing sessions cover reducing fears and anxieties, breathing techniques, positive mindset practice and powerful visualisation exercises. Karen also sells a small Homeopathic Birth Kit, with full instructions, to assist women through birthing and sells a Homeopathic Kiddies Kit too.
In addition, Karen enjoys coaching clients through a detox and weight loss programme, The Body Freedom Plan, which comes with a homeopathic weight loss spray (Homeopathic HCG) and menu plan.
Dip. Alpha Clinical Hypnotherapy & Cert. Hypnotherapy Counselling skills
Emotional Freedom Techniques (EFT) Level 1
Reiki Level 1