Understanding Symptomatic Hypermobility
Hypermobility, EDS, and fascia: understanding complex symptoms guided by research from Dr. Tina Wang.
Low Back Pain:
A Fascial Perspective
Discover how fascia, movement, and nervous system input shape the experience—and recovery—of low back pain.
About Tendon Pain
Understanding tendon pain (tendinopathy) with insights on causes and recovery from Dr. Jill Cook.
The Neuroanatomy of Acupuncture
Explore acupuncture through the lens of modern anatomical understanding.
Persistent Pain & Neuroscience
Exploring persistent pain through modern neuroscience: why it lasts and how change is possible.
​About Trigger Points
Learn more about these sensitive areas in your muscles and fascia.
Fascia Shear & Pain
How reduced glide between fascia layers may contribute to pain with insights from Dr. Helene Langevin.
Why Does Fascia Stiffen
Exploring how fascia, stress, and tissue changes contribute to that stuck or tight feeling.
How Long Will It Take?
Recovery isn’t always linear—listening to your body’s timeline for lasting change.