​Thursdays at 12pm tune in to our facebook page for a free live streaming 15 minute calming and de-stressing meditation session with our Certified iRest Teacher, Una Hubbard.
Una's weekly Quiet Time iRest mindfulness class will be going online starting
Tuesday 31st March at 12pm.  This is a subscription based Zoom class that will run for the next 4 weeks every Tuesday from 12-12.30pm.  You'll get a link to the weekly session plus a recording of each class to use as you wish.  Suggested Fee: $35/month or $10/session (or a donation of what you feel can afford).  
For more info or to sign up email una@ngaiohealth.co.nz
Online sessions available for naturopathy, homeopathy and energy healing.  Una is also offering online iRest sessions. 
Email info@ngaiohealth.co.nz for more.

​Professional natural health care in the heart of Ngaio, Wellington.  Just 10 minutes from the CBD, Ngaio Natural Health Centre is a peaceful space that offers you the opportunity to relax from the moment you walk through the door. 
All our practitioners are qualified and experienced in their chosen field.  A sense of safety and trust is important to us.