Ngaio Health
  • Practitioners
    • Gavin Crisp
    • Claire Rees
    • Joe Liguori
    • Rhys Dwyer
    • Debbie Southworth
  • Services
    • Osteopathy
    • Acupuncture
    • Manual Therapies >
      • Myofascial Release
      • Massage Therapy
      • Zero Balancing
      • Craniosacral Therapy
      • Ortho-Bionomy
  • About us
    • About us
    • Pricing
  • Resources
    • Resource hub
    • Local Support & Services
    • ACC info
  • Contact us
  • Book now

Massage Therapy

Massage therapy is a time-honoured approach to balancing a person’s mental, emotional, and physical health and wellbeing. A variety of styles and techniques fall within the scope of massage therapy, including trigger point therapy, fascial release, deep tissue or gentle relaxation massage.

Massage performed by a qualified professional can help manage chronic muscular pain and postural dysfunction and improve a range of conditions including RSI/OOS, headaches, muscle and joint pain, and soft tissue injuries. 
​Massage has been commonly used to:
  • Provide pain management for chronic muscular pain
  • Relieve tension in muscles
  • Improve mobility and range of movement
  • Increase postural awareness
  • Reduce anxiety and stress
  • Help with depression
  • Improve breathing function
  • Calm the nervous system and restore a sense of wellbeing​
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Massage Therapists

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Debbie Southworth
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Claire Rees
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Joe Liguori
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Appointments

Book online
or call us
Tel: (04) 479 4680
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Contact

Location: Address and map
63 Ottawa Road, Ngaio, Wellington
Email: [email protected]
Tel: (04) 479 4680

  • Practitioners
    • Gavin Crisp
    • Claire Rees
    • Joe Liguori
    • Rhys Dwyer
    • Debbie Southworth
  • Services
    • Osteopathy
    • Acupuncture
    • Manual Therapies >
      • Myofascial Release
      • Massage Therapy
      • Zero Balancing
      • Craniosacral Therapy
      • Ortho-Bionomy
  • About us
    • About us
    • Pricing
  • Resources
    • Resource hub
    • Local Support & Services
    • ACC info
  • Contact us
  • Book now