Massage therapy is a well-established hands-on approach used to support comfort, relaxation, movement, and general wellbeing. A variety of styles and techniques fall within the scope of massage therapy, including trigger point therapy, fascial release, deep tissue massage, and gentle relaxation massage.
Massage performed by a qualified professional may be used for people experiencing chronic muscular tension, postural strain, headaches, soft tissue discomfort, or movement-related aches and pains.
​Massage has been commonly used to support:
  • muscular comfort
  • relaxation and ease in the body
  • mobility and movement awareness
  • postural awareness
  • stress reduction and general wellbeing
Our practitioners each bring their own training background and style of massage therapy. Depending on the practitioner and what is needed, treatment may also incorporate elements of myofascial, cranial, structural, or nervous-system-focused work. Visit their profile pages to learn more.

Massage Therapists

Debbie Southworth
Claire Rees
Joe Liguori