Myofascial Release (MFR) is a form of manual therapy (therapeutic massage/bodywork) that includes an understanding of the fascia—a highly innervated network of connective tissue that envelops and supports muscles, bones, nerves, and other structures throughout the body. This intricate tissue is not just a passive wrapping but plays an active role in maintaining our shape and facilitating smooth movement.
When trauma, repetitive strain, or stress occurs, fascia can lose its natural glide and adaptive qualities. This can lead to common orthopedic issues such as stiffness, muscle tension, and pain, often mistaken as purely muscular or joint problems. |
Myofascial Release can be highly beneficial for individuals dealing with a variety of conditions, including:
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Appointmentsor call us
Tel: (04) 479 4680 Vertical Divider
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ContactLocation: Address and map
63 Ottawa Road, Ngaio, Wellington Email: [email protected] Tel: (04) 479 4680 |