Time for you to rest, reflect and recharge

Taking a little time out for yourself can make a huge difference to how you feel in day to day life, how you choose to act in stressful situations and enhance feelings of calmness and confidence.
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Enjoy our garden
In our Sunday Sanctuaries, a series of mini-retreats, we offer 2 hours for you to rest, reflect and recharge in the peace and comfort of our cosy suburban haven.  ​​

Experienced practitioners will be there to guide and teach you in a small group. 
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Space to relax in
Each Sunday Sanctuary will have it's own theme.  Details will be added to our Sunday Sanctuary Calendar as we go.. 
Time: 10.30am-12.30pm
Cost:  $50

To register for the course please use the form below.  

Sunday Sanctuary Calendar

Date
Title
Sunday 6 October 2019 
"Stress....it's not what you think" with Therese Boyle
tbc 
Spring Qi Gong with Claire Rees
2020
iRest meditation with Una Hubbard
2020
Sound Healing with Claudio Escuita

    Sunday Sanctuary Registration Form