About this Sunday Sanctuary

This mini-retreat is an opportunity for you to spend 2 hours:

• moving your body in a gentle way to ease tension and lubricate joints
• practicing natural standing to facilitate the flow of qi through your whole body and promote good health
• allowing time and space to listen to the language of your body and energy field

Wear comfortable clothing that allows easy movement.  Feel free to bring a favourite blanket for added comfort during a relaxation session towards the end of the class.

No previous experience is required.

Bookings are essential as places are limited, go to our Sunday Sanctuary page to book your place.

About the practitioner

One of the founding members of Ngaio Natural Health Centre, Claire took ownership of the business in 2013, supported by NNHC’s team of Natural Health Practitioners.

Originally from the UK, Claire settled in Wellington’s Northern Suburbs in 2005 and, after a decade of active interest in Chinese philosophy and medicine, was motivated to formalise and share her passion for natural health and wellness.
Claire completed a 4-year intensive Bachelor of Health Science – specialising in acupuncture – at the NZ School of Acupuncture and Traditional Chinese Medicine in 2010.

With experience of, and skill in treating people of all ages, Claire’s practice is driven by her belief in the ability of the mind and the body to be well.
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Treatment with Claire involves acupuncture, combined with Tuina (Chinese massage). She may also offer guidance around diet and lifestyle, Qi Gong exercises and traditional Chinese herbal remedies.

Member of Acupuncture NZ, BHSc Acupuncture, NZ Dip Tuina & Qi Gong 
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