Kia ora koutou, 

From all of us at the centre we hope that your summer has been filled with the good stuff and that 2021 is treating you well.  We've been gifted some stunning days here in the capital.  Many of our practitioner team took the opportunity to have a break over Christmas/New Year and we are grateful to a few who stoically stayed to keep the place alive and quietly buzzing.   

I learnt, on a deeper level, the very real health benefits of nature bathing, surrounded by the magnificient beauty of the South Island, and have come home truly refreshed.  The tranquility and colour of the glacial lakes simply blew my mind.  I wanted to get a pic in here somewhere so  you'll see Lake Pukaiki with Aoraki/Mt Cook in the distance above.

We're delighted to have Jill Yeiter and Karen Laverde join our team, read on to find out more about them.  Una will be back with a Sunday Sancturary in March and we'll start planning for our Mary Potter Hospice fundraiser soon.  Stay well!

Aroha,
Claire xx and Lily xx

New Practitioners

Jill Yeitler- Wellness and Intuitive Eating Coach 

We are delighted to announce that Jill Yeitler has joined our team.  Jill is an exciting addition to the team bring a real focus on mindfulness and finding everyone's individual meaning of health. 

She will be working on Tuesday and Thursday mornings.  You have the choice between wellness coaching, intuitive eating coaching, or mindful movement.  Additionally, Jill is extremely adaptable, understanding that everyone has their own method of wellness, so sessions can be a combination of the three or otherwise tailored to you. 

To learn more about Jill or check out some of her free resources then read more here
Karen Laverde - Hypnotherapist and Hypnobirthing practitioner

We are equally delighted to announce that Karen Laverde will also be joining the centre! She has been known to the centre for a while (you may have spotted for flyer in reception) and we are so happy to be having her on the team. 
Karen is a hypnotherapy and hynobirthing consultant who is passionate about supporting people working towards positive change and helping to find positivity and freedom.

Karen will be working on Wednesday and Saturday mornings, starting from March 17th.  She is a fully qualified clinical hypnotherapist whose skill rests in giving her clients the safe space to express themselves and in intuitively guiding them to discover their inner strength and confidence. 

To learn more about Karen or check out what she offers then read more here
Sunday Sanctuaries are back!

Our much-loved Sunday Sanctuary series will be continuing in 2021.  Each session is carefully crafted with the intention to allow peace and reflection.